“I'd highly recommend coaching with Jen if you're struggling or want to change something in your life”
Testimonials and feedback
“The past few months with Jen have been brilliant and helped me look at various aspects of my life from a different perspective. Jen is a wonderful, caring and open-minded woman. I'm very grateful to have worked with her as she enabled me to go through a challenging time of my life and fight with many obstacles.
She has encouraged me to take small practical steps to improve my life which have worked well. My awareness and consciousness of many things in my life have increased significantly and I'd highly recommend coaching with Jen if you're struggling or want to change something in your life”.
– MARCA, SCOTLAND
“I reached out to Jen when I was facing into a decision that I was struggling with. My body was speaking loudly, but I couldn’t get quiet enough to hear and discern the right path for me. Basically, I was frozen in the face of it and knew I needed to unpack it with someone who would hold space and challenge me on my assumptions.
Jen did exactly that. She has an innate ability to get to the heart of situations, guiding a safe exploration into the stories that sit beneath my resistance and fear. Working with her has helped me get clear on the narratives influencing my choices and empowered me to embrace the possibility in the new opportunities.”
– KARINA, AUSTRALIA
“ I contacted Jen at a particularly difficult time when I was sad, stressed, lacking in confidence and unsure of where I wanted to go with my life and career.
Our sessions have helped me better understand myself; know what’s important to me, what my core values are and how I can make the right choices for me going forward. I’ve learned not to be so hard on myself, to know that everything doesn’t have to be perfect and to take things one step at a time.
I learned how important a work/life balance is; my life is now balanced and I feel great!
I highly recommend Jen!
– JILL, SCOTLAND
Helping my clients connect with their inner guidance
“I contacted Jen following a late in life career change that I was confident was the right decision and was equipped for.
It soon transpired this was entirely more stressful than I had anticipated and within weeks, I’d lost my appetite, could no longer sleep, couldn't face work or colleagues and my integrity and self-esteem had been eroded by seemingly unstoppable forces. Feeling somewhat broken, it was time to seek help.
Jen attentively listened without judgement and soon identified the pain-points with an impressive toolkit of skills like panning for gold. She helped me understand I was in a panic zone, overwhelmed and overwrought. Once established, we put strategies in place to lower some frankly ridiculous expectations I had placed on myself, recognise and own my strengths and essentially reconnect with myself.
This self-discovery became something to embrace and the sessions moved to developing more of a growth mindset and building resilience. In tandem, a keen eye was kept on physical health and emotional well-being and Jen frequently checks in with how experiences make you feel and how to use those sensations to your advantage. Of course, it is not always straightforward or comfortable to have such candid conversations, but Jen offers such reassurance and discretion that any trepidation is soon overcome.
So, what of it? I am now thriving at work, training for professional accreditations across a number of disciplines, recognised for my expertise and have recaptured my confidence and some. The greater the challenge, the greater the effort and I now have a toolkit of my own to lean on when the going gets tough.
When working with Jen, it doesn't end once the session is over and the talk is done. I have been left with a commanding sense of "I didn't come this far to only get this far" and continue to strive for even greater potential.
– DAVID, SCOTLAND